Become 1% More Mindful With Four Easy Steps

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Corey McComb’s Instagram

Little strokes fell great oaks.” –Benjamin Franklin

What we forget, however, is what Einstein called the 8th wonder of the world — compound interest.

“You should sit in meditation for twenty minutes a day — unless you’re too busy. Then you should sit for an hour.” -Old Zen Proverb

4 ways to become 1% more mindful each day without setting aside any extra time.

Taste your food.

When you go from sitting to standing — check in.

Write down 3 things you’re grateful for every morning.

When you walk…

Author of ‘Productivity Is For Robots’ https://amzn.to/3 | Writing about freelance work, creativity, and human connection | https://bit.ly/corey-mccomb

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